Guest Blog by Tamsen English
Holistic Weight Loss Coach
To learn more about Tamsen's story and how she can assist you with achieving your ideal weight, visit www.TamsenEnglish.com 

Why Holistic Weight Loss is BEST!

All diets have been designed by someone else, someone who has never met you and discovered your likes and dislikes, your strengths or your weaknesses. The chances of it not being exactly right for you are very high. If it is not right, you will soon experience discomfort and over time it can result in making the diet redundant.

Think of it as buying a dress from a factory outlet and comparing it to having a dress tailor made. The tailoring is made up from: the Pattern, Stitching, Fabric and an overall Style, which can all be picked out by you. With a little time and honesty, a perfect item can be made.

I liken the pattern to the Mind. It is the predefined template that you follow. If your mind is clear of what you desire and is backed up by the belief that it is possible; it is a perfect template for you to follow

The ‘stitching’ is the specific action needed to make a fabulous dress. It is adapted to the individual’s contour. The dress will then have flexibility, durability and not to mention fit like a glove. In the same way, the Body has specific actions that are needed to be taken to look and feel fabulous. As each individual has a different contour, each body has different likes and needs that must be met.

The fabric is an opportunity to have exactly what you desire. If it is something that you really love, you will get so much use and pleasure from it. The dress will not be made redundant. When we deny our hearts desires we often turn to food for the pleasure in our lives. Honouring your Heart’s Desires will energise you to fill your life with many wonderful things and end mindless eating.

Finally, I liken the ‘style’ of the dress to your Spirit; the overall effect the garment has on how you feel and how people perceive you. Individual styles can have a direct influence on your attitude (the way you do things in life). If the style does not fit in with who you think you are, you will feel uncomfortable and out of place. In the same way if a diet you try goes against the way you naturally do things in life, it will be an uphill struggle. Holistic weight loss is discovering your true spirit and living by that energy.

In order to make a dress that will look and feel fabulous, it is essential for you to be involved in all four processes. You can’t have a fabulous dress if you don’t follow a pattern, action the stitching, love the fabric and express your own style.

Holistic Weight Loss is exactly the same process. Your mind, body, spirit and heart’s desire have to be involved in order to have long lasting success.

                  You are the defining factor in having great weight loss success!

Tamsen English, The Holistic Weight Loss Coach          

www.TamsenEnglish.com

Email: info@tamsenenglish.com